What is Collagen?
For many of us, collagen is still a mysterious protein that we know little about. But did you know it’s one of the most important proteins in our bodies and can be incredibly beneficial to your health? In this article, you will learn more about what it is, how it can help, and how to use it.
Collagen is a protein that gives our skin its strength and structure. It’s also responsible for keeping our skin hydrated and plump. When collagen levels start to decline, so does the quality of our skin.
While there’s no way to completely stop the natural aging process, there are steps we can take to encourage collagen production and slow down the appearance of wrinkles and fine lines. One such step is using products that contain ingredients that stimulate collagen production, like retinol or vitamin C. Another is to make sure we’re getting enough protein in our diets, as collagen is made up of amino acids.
If you’re looking for ways to keep your skin looking its best as you age, consider incorporating some collagen-boosting habits into your routine. Your skin will thank you!
Why incorporate it in your daily routine?
Luckily, there are ways to combat the effects of collagen loss. One such way is by using products that contain collagen. The Willa Krause Collagen & CLA drink will assist in your journey to younger, healthier looking skin. Follow the link for more info on our Willa Krause supplement. https://www.anewu.co.za/product/collagen-cla-dietary-supplement-210g-2/
The overall benefits of taking Collagen as a supplement:
- Improves and strengthens your hair, skin, teeth, and nails – As you consume more of it, your skin will appear firmer and smoother. https://www.anewu.co.za/product/collagen-serum-50ml/
- Aids in the repair of a leaky gut – If you have a leaky gut, toxins can pass through your digestive tract and into the rest of your body, wreaking havoc on your entire system.
- Collagen can aid in the sealing of your intestines and the healing of leaky gut. Collagen may aid digestion if you have any type of inflammatory bowel disease.
- Reduces or prevents joint pain while also acting as an anti-inflammatory
- Collagen works similarly to engine oil in that it allows ligaments, tendons, and joints to glide smoothly.
Using the Willa Krause Collagen and CLA drink:
- It supports your immune system & decreases abdominal fat
- Boosts energy and help control cholesterol levels
- Assists in maintaining weight loss & acts as an appetite suppressant
- Brain booster, helps you focus and increase alertness
How to use Collagen in your daily routine:
Aging is a natural process that happens to everyone, but that doesn’t mean we have to accept it as inevitable. There are plenty of things we can do to slow down the aging process and keep our skin looking its best. One of the most effective ways to do this is by incorporating collagen into our everyday lives.
Here are some ways you can use collagen in your daily routine:
- Add collagen powder to your morning coffee or smoothie. This is an easy way to get your daily dose of collagen.
- Make a DIY face mask with collagen powder and other natural ingredients like honey and aloe vera. This will help keep your skin looking young and healthy.
- Use a collagen-based serum or cream on your face and neck before bedtime. This will help hydrate your skin overnight and reduce the appearance of wrinkles.
Collagen is an amazing nutrient that can help you look and feel your best. With its natural properties, it’s no wonder why collagen has been used for centuries by people all over the world. From boosting energy levels to promoting healthier skin and hair, the benefits of adding collagen to your diet are far-reaching. So if you’re looking to unlock the power of collagen in your everyday life, then this article should have given you a great start!
